Do you want to break your Personal Record (PR)? How great! This app helps you improve your fitness and your health. Together with your own sports buddy, you will receive new exercises every week at your level to improve your strength, balance, endurance and flexibility.The exercises (at different levels) are composed by a team of experts. All exercises are presented by colleagues Ragna, Natascha and Rachel and our Athlete Leaders Juan Andres, Leon, Lize, Sanne, Suzanne, Wessel, Lotte, Sara, Jordan, Matthijs, Marit and Imra. Speaker Henk Jan explains how each exercise should be performed, to make it even easier. So watch and listen carefully! If you follow all the directions, it should get better and better and you get stronger and fitter.Do you do your exercises every week? Then your level will rise and you will unlock additional options for your sports buddy! Make your sports buddy unique!And dont forget the weekly fit tip and quiz! In this way you learn to deal with your body in a good and healthy way. When youre fit, you score better!In the app you can create an account yourself and dont forget to tell your coach that you are participating in the Score your PR! app.After registration you will take a fitness test together with your coach. Your coach notes the results. Your level is determined based on this. You will also set a date together on which you will score your PR!†With the Score your PR! app of Special Olympics Netherlands teaches athletes with intellectual disabilities in a simple way how they can improve their strength, balance, endurance, flexibility and health. For more information, visit www.specialolympics.nl/scoorjepr.†Characteristics- Sports buddy that you can configure yourself- Your sports buddy stimulates you weekly- Unlock additional options for your gym buddy- A total of 100 exercises to eventually score a PR- Instructional videos to improve your strength, balance, stamina and flexibility- Includes workout reminders- Monthly sports exercises to improve your sport- Including mutual competition- Pair your pedometer for bonus points- Weekly quiz with nutrition and lifestyle questions- Weekly tips to improve your overall health- A level is determined based on the fitness test with your coach- Your coach follows your progress via graphs†When installing and using the Score your PR! app you agree to the conditions https://app.scoorjepr.nl/terms-and-conditionsSpecial Olympics Netherlands uses software to collect data anonymously and analyze visits to the app. The privacy statement applies to all personal data provided as part of the app. This is described in the app conditions but can also be viewed here https://specialolympics.nl/privacy-statement-special-olympics-nederland/
Scoor je PR!
